You've probably come across a lot of self-love promotion lately, which I LOVE. Because in the end it is you whom you spend the rest of your life with, so .. better make sure you feel happy and amazing, right?
When life gets hectic and overwhelming, it’s so easy to reward ourselves with wine and fast food, crash on the couch with Netflix and block out all thinking to get some short moments of peace. We all do this sort of “relaxing” way too often and you'll probably notice that we don’t feel recovered in the morning, but actually a lot worse.
Ever since I realized that junk food and chill offers no solution (duh), I have tried to brainstorm ways to actually feel better when things get rough. How do you take care of yourself when life feels stressy?
What is making you feel content? Mastering a workout, seeing your friends? Excelling at work? Get in touch with your inner needs.
What are the best ways to feel content and happy during your week? Here are 20 tips are what I came up with and stick to during my week. I hope they help you just as much as it helped me!!! <3
Need some extra sizing help? Check out our size charts to determine the size and fit of any item. Because sizing and cut will vary between brands, we recommend you use our chart as a general guide. If you have a specific question on sizing, please email us firstname.lastname@example.org and we'll help! Please note: sizes listed are Australian unless otherwise noted.
|AU / NZ||6||8||10||12||8 - 10||10 - 12|
|USA||2||4||6||8||4 - 6||6 - 8|
|UK||6||8||10||12||8 - 10||10 - 12|
|JAPAN||7||9||11||12||9 - 11||11 - 13|
|FRANCE||34||36||38||40||36 - 38||38 - 40|
|SWEDEN||32||34||36||38||34 - 36||36 - 38|
Measure under your arms at the fullest part of your bust. Be sure to measure over your shoulder blades.
Measure around the smallest part of your waistline with one forefinger between your body and the measuring tape.
Stand with your heels together, keeping tape straight and parallel to the floor. Measure around the fullest part of your hips.
Stand with your heels together, keeping the tape straight and perpendicular to the floor. Measure from the highest point of your shoulders down the length of your back.
|AU / US||5||6||7||8||9||10||11|